Lesley Sayre, RNNorth Elementary NurseOffice hours 8:15-4:00582-4777 office582-4786 faxEmail - email@example.comWays to stay well and benefit your child’s performance at school:
Good hand washing! This is the number one prevention from disease and illness.
Get plenty of rest and sleep! Children need 8-10 hours of sleep on a regular schedule.
Eat a well balanced diet and drink 6-8 cups of water a day.
Teach your child to use tissues to cover their mouth and nose during coughs and sneezes